Evolve with connection, flow with understanding
By integrating therapeutic insights, coaching skill, and deep advisory expertise, our Evolve and Flow community enables individuals, teams and organisations to choose to connect differently, to influence deeply human and impactful change.
Why Evolve and Flow?
Evolve and Flow is rooted in a simple knowing and truth: being human is a rich and messy space of growth, ever change, and meaning making. Life rarely moves in straight lines; it unfolds through transitions, challenges, learning, courage and renewal. We exist because we recognise, we thrive when we have the opportunity for brave and safe connection.
We choose to do this work because it matters more today than ever before.
Evolve - developing wisdom, resilience, and capability to connect.
Flow - moving with clarity, purpose, and authenticity through the complexities of connection.
Let’s connect
Services
Therapy
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown.
As a registered BACP Integrative Therapist, I bring a deeply compassionate and client-centred approach to my therapy practice.
I draw on existential phenomenology, which focuses on lived experience and themes such as choice, freedom and responsibility, and psychodynamic theory, which focuses on understanding how unconscious processes and early relational experiences shape thoughts, emotions, and behaviours. Together these lenses help to explore your immediate experience of life and the deeper patterns that may be shaping it.
I support adult clients online and in person with:
relationship challenges
life and career stress (burnout, menopause, neurodiversity etc)
confidence and self-esteem
loss and bereavement
Coaching
Coaching is future-focused and action-orientated. It is influenced by leadership development and supports individuals in the doing - clarify goals, unlocking potential, strengthening decision making, and improving performance.
We will work with what is happening for you today, to enable you to advocate confidently towards where you want to be.
“A coach provides an awareness of something that the person being coached was unaware of.” - Simon Sinek
“Our sessions help me slow down, take stock of what I’ve achieved, and reflect on how I might approach things differently in future.
My coach’s support has been invaluable over the last three years. She is always in my corner – my biggest champion and a clear, compassionate mirror. Her coaching has had a profound impact on how I show up. I’m deeply grateful for the space she creates and the insight she brings.”
— Director, People & Culture
Advisory
Our Evolve and Flow advisory community enables individuals, teams and organisations to choose to connect differently, to influence deeply human and impactful change.
Together we will explore:
how your ecosystem influences connection
what occurs when connection is evident and not
your capacity for resilient connection
your commitment to healthy connection
We believe that individuals’, teams and organisations cannot evolve without the flow of healthy connection.
“Empathy makes you a better innovator. If I look at everything we do, it starts with empathy.” Satya Nadella (CEO of Microsoft)
About Samantha
“The quality of our relationships determines the quality of our lives.”
- Esther Perel
I started my professional life as a special needs teacher in a revolutionary South Africa and have spent over two decades in The City of London in consulting and as a people executive and coach. I came to psychotherapy via my mentor, Dr Owen Madden who encouraged me to reveal to myself what gave meaning to so much of who I am.
I have always had a deep curiosity and quiet knowing about what it means to be in relationship. As my career has evolved and I have had the gift of psychotherapeutic studies and practice, I have come to see and feel the never-ending power of being fully seen and heard, without assumptions, projections, or judgement. The potency of this personal journey has been the driving force to playing-it-forward in what the Evolve and Flow community brings to its clients. Do you need an invitation to brave space too ?
Let’s connect on LinkedIn
Our coaching clients have said…
“My coaches’ therapeutic training was invaluable and provides a level of nuance few other coaches could have provided.
I found her to be an empathetic and insightful career coach, and with her I was able to better articulate my skillset, realise what I was looking for in a role, and explore what jobs and industries could be right for me. She helped me build the stability and confidence needed for me to succeed in my current role. She challenged me when needed and helped me find confidence in myself.”
- Search Executive
“Working with my coach has made such a difference to me.
I came to her during a rocky time – both professionally and personally – and she’s helped me find clarity and direction when I really needed it. She brings a calm, steady energy that puts things in perspective. I’ve come away from every session with a little more clarity and confidence. I’m incredibly grateful to have had her in my corner.”
— Communications Executive“My coach helped me rebuild my confidence and figure out what truly mattered…
refocusing on finding a role where I could truly grow. Her guidance was invaluable in helping me re-establish myself and approach my career with greater clarity and purpose. Thanks to her support, I landed my absolute dream job and was able to process a lot of the things that were holding me back.”
— GraduateConnect with us
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Invitation to Brave Space
By Micky ScottBey Jones
Together we will create brave space
Because there is no such thing as a "safe space"
We exist in the real world
We all carry scars and we have all caused wounds.
In this space
We seek to turn down the volume of the outside world,
We amplify voices that fight to be heard elsewhere,
We call each other to more truth and love
We have the right to start somewhere and continue to grow.
We have the responsibility to examine what we think we know.
We will not be perfect.
This space will not be perfect.
It will not always be what we wish it to be
But
It will be our brave space together,
and
We will work on it side by side